‘Self care’ is a very important part of being a Primary health care worker. Whether you work in a remote, rural or urban health care setting you need to, as part of your job, think about and plan how to manage the stress you will experience as an Indigenous health care worker.

Planning and sorting out these things before critical situations occur means you will manage your responsibilities more effectively. Click on these images to learn more about how to self care as an Aboriginal and/or Primary health care worker.